You're sexy & u know it!
July 24, 2012Hello my dear readers!
Since i saw a lot of people liking my Mom's Before & After photo, I though of making a blog post on it.
This blog post is all about the effective ways to have a slimmer + a healthier body.
There are lot of slimming teas-and-or-supplements that promises everyone to have a sexier body.
Let me tell you, these stuffs are useless without your DETERMINATION on getting those 36 - 24 - 36 body figure. Tehee!
But you see, it lies on the eye of the beholder. So as you have noticed, it depends on us, on what is our ideal body measurement. But as long as, you lose weight and didn't loose track on you healthy diet. Well, you're on your way to "SEXY BODY STARDOM".
Lets put it like this, you have your diet supplements + good balanced-diet + regular exercise + a BIG DETERMINATION = slimmer sexy you!
Diet supplements:
Since, i don't see my Mom taking any of these. So, let me proceed to next step.
Good Balanced diet:
Eat healthy food.
Note: All food are healthy if you take it moderately.
(E.g Fats gives moisture to our skin and hair, but too much of it makes a BAD CHOLESTEROL)
Next, MOMS SECRET - this is the TOP SECRET!
Avoid drinking SOFT-DRINKS! and minimize eating SWEETS!
Regular Exercise:
Going to gym regularly helps you lose those unwanted fats!
But of course, you need to work hard to gain something better, ayt?
BIG DETERMINATION:
With this in yourself, your goal will be met!
A saying goes "Strive until you succeed".
God never gave us something we can't DO!
ALL OF THAT IS EQUALLY TO THIS
You can really see the BIG DIFFERENCE with your BIG DETERMINATION.
Start your diet regimen now!
P.S My Mom didn't know this blog post. lol But i know she will love this! This shows how happy and how proud I am to her! Cheers to that!
TRIVIA:
BREKKY - Eat like a KING
LUNCH - Eat like a Queen
DINNER - Eat like a Pauper
P.P.S Thanks to google images for the "Cartoon pics".
1 comments
im so happy!!! plenty of people recognized me of course..Sacrifices made me a better person that i can be..most of all im so healthy..he! he! to the maxxx...healthy heart,mind and body...thanks to my daughter Sam for making this...love! love! you anak...
ReplyDelete